I love a quick and easy breakfast, I also love a quick and easy protein shake, and this recipe is the best of both worlds! This recipe only requires 6 ingredients and you most likely have all of them in your kitchen right now! This protein shake is packed with protein and can easily be made vegan with a few simple switches.

When I make this shake, I use Perfect Plant Protein in the vanilla flavor. It adds a touch of natural sweetness and a delicious vanilla flavor. This protein powder is perfect for anyone who wishes to avoid soy or dairy based protein powders.

I also recommend using organic ingredients, whenever possible. Non-organic ingredients can cause a number or health problems… and one of those problems is obesity. If you are making protein shakes, you are probably looking to get / stay lean and toned so be sure to avoid harmful ingredients in your food.

This shake has a bit of natural sweetness on it’s own, but if you like it sweeter, I recommend adding a bit of raw organic honey. Raw honey is a naturally occurring sweetener that is easy for your body to use for energy versus being stored and

Quick Body Building Breakfast Shake


Add all ingredients to a high speed blender and blend on high until rich and creamy. Recipe makes one large breakfast / meal replacement shake. This shake is also perfect for post workout recovery.

turned into fat like processed sweeteners.

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