Sweet, slightly spicy, and full of Fall flavor, this creamy dreamy protein shake tastes just like carrot cake! Full of vitamin A, carrots are delicious and nutritious addition to any meal. Add some fresh ginger and allspice and you’ve   Read More ...

  Do you want a delicious and nutritious breakfast that’s quick and easy to make? How about a breakfast shake that is packed with plant based protein, healthy fats, vitamins, minerals, fiber, and digestive enzymes? One that boosts your metabolism   Read More ...

  Making a protein shake that adults will find yummy, that is a challenge.  Making a protein shake that kids will find yummy – that is almost impossible!  Kids really will not put up with gritty shakes and nasty aftertaste.   Read More ...

  I love the combination of chocolate and peanut butter. As a kid, I was fully addicted to Reese’s Peanut Butter Cups. Now that I focus on clean eating, I occasionally make peanut butter cups from scratch – using real   Read More ...

  Whoever said that things that are healthy have to taste bad, has clearly never had dark chocolate.  Dark Chocolate is one of those incredible foods that taste incredible and is packed with antioxidants and nutrients.  Don’t go for the   Read More ...

Recent posts

Welcome To Protein Shakes...

Posted on Aug - 20 - 2013

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The High Protein Frozen...

Posted on Jan - 2 - 2014

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Quick Body Building Breakfast...

Posted on Dec - 3 - 2013

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Coconut Cream Pie Protein...

Posted on Nov - 14 - 2013

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